Stacy Rae transforms potential into possibilities and optimal performance for individuals, educators, entrepreneurs and small business owners, trade associations and corporations. Stacy Rae enjoys helping others achieve greater health, balance, and youthfulness. Her varied background provides a rich context for her current practice – the common thread being contributing to the quality of life of those she serves. More than a motivational speaker who inspires and motivates or a trainer who improves performance, Stacy Rae provides depth with methods that truly influence and promote positive change to sustain motivation! She will provide the tools for healthy living through a renewed belief system and a shift to improve motivation, morale and performance.
Speaking Topics
1. Being Fit and Fabulous @ 50 and beyond….Learning about the importance of staying active throughout these important years…
2. Discover your Body Type…Learn what body type you have and the importance of exercising correctly for it. Learn how to train “smarter not harder”.
3. Learn how to balance “mother-hood” with your workout program…
4. How to eat healthy on a budget and not brake your checkbook…
5. The importance of stretching as you age…
6. Learn how to exercise correctly through each trimester of your pregnancy…
7. Get back your body after having a baby and into your jeans…
8. Making fitness a priority for you and your family…
9. Post-pardum depression and what you should know about it…
10. Why it’s important to learn to love the body you were born with…
11 Negative-self talk and how it can keep you trapped in your overweight body.
12. Stress and the role it takes with keeping you overweight.
13. Sleep deprivation and why it keeps you overweight and not reaching your fitness goals.
14. I am more than happy to design a topic that fits your companies needs just ask…
Why Hire Stacy Rae to Speak to Your Company or Organization
Boosts Morale: For your business, high morale is especially important. The higher morale your employees have, the more likely it is that you will retain them and continue to build a united and successful team. Stacy Rae will boost performance as well as morale.
Boosts Communication: Communication is the most essential part of being human. Communication is what connects and unites us, and it is indispensable in every type of business or organization. Stacy Rae will get your employees talking more with each other and will give them useful tools on communicating better with customers. This improves the quality of your business within your company, and with your customers.
Inspiration & Humor: Stacy Rae’s presentation and will remembered well after she is gone. Her speaking experience, skills and humor will be a way to unify your workers or students, making them more energetic, more productive, and better able to work with each other. Memories are powerful, and the memory of her speech will last a long time.