About Stacy Rae
Stacy Rae Mednick is the is co-owner of BODY TECHNIQUES a personal training studio in Huntington Beach, California and the President of Medstac, Inc., a unique exercise resistance band. She is a respected personal trainer, educator, presenter, high performance coach and motivational speaker. Stacy Rae is an inspiration to anyone who is genuinely ready to create positive change in their world. Over the past thirty years, Stacy Rae has used a unique style of personal training to help women get in shape, stay in shape and feel better about their bodies. Through her training technique, Stacy Rae Mednick’s Mid-Life Workout System “Fit & Fabulous at 40 and Beyond”, she designs a custom workout routine for each client’s specific body structure.
Work smarter – not harder! from Mark Van Druff on Vimeo.
My audition for the contest for the “Own Show” show that Oprah Winfrey did. She was looking for new talent and ideas for her show.
2010
Credentials and Qualification
- Group Certified Instructor, A.C.E. (American Council on Exercise)
- Certified Personal Trainer, A.F.A.A. (Aerobics and Fitness Association of America)
- Certified PiYo Instructor (Pilates/Yoga combination), Blue Powder Productions
- Bachelor of Science Physical Education with Biology minor, San Diego State University
Giving Back
Stacy Rae aims to empower women who suffer from poor self esteem and body image onto a path of self-discovery from the inside out. It is her mission to help her clients achieve a healthy lifestyle and positive self esteem. She happily serves the community of Huntington Beach, California through workshops and lectures as well as volunteering at churches, schools, senior centers, corporations and gyms. One of her greatest avenues of giving back to her community is through volunteering at the Heritage House of Costa Mesa, a center for women that provides rehabilitation treatment for drug and alcohol abuse. First hand, Stacy Rae has seen this admirable program change the lives of women as well as their children.
